Believe in You is an exclusive support service, with a passion to improve Mental Health and emotional wellbeing amongst teenagers and young people. Our focus is on improving self-esteem and resilience, and empowering young people to take charge of their emotions at different developmental milestones as they work through their teenage years.


We specialise in issues which include depression, anxiety, self-harm, low self-esteem, lack of confidence, problems at school, risky behaviour, social isolation, body image/gender issues and anger management.


Alongside existing tailored 1-2-1 support sessions, 2016 saw the launch of The Early Intervention Emotional Wellbeing Response Team, offering rapid support, advice and expertise on Mental Health.

These services are currently available across Sussex & Kent, or online via Skype.


We pride ourselves on offering an empathetic, non-judgemental and supportive approach, and we're pretty friendly too!



What some happy Believe in You Teens say:  

"Sessions helped me deal with my anger at school, and I really looked forward to it each week."


- Sam, 12

"When my mum found out about my self-harming, neither of us knew what to do. Believe in You really helped, both of us."


- Poppy, 15

"Believe in You offered us advice as parents on how to cope with our daughter's anxiety. That made us more confident on beating it with her."


- Steve M.