We were established in 2015, and have since worked with hundreds of young people and families. We are very proud of the work we do! We specialise in issues which include depression, anxiety, self-harm, low self-esteem, lack of confidence, problems at school, risky behaviour, social isolation, body image/gender issues and anger management.

​Support is offered through various schools, via Zoom or we can come to you and offer support at home. We know it can be daunting to access support, so we do everything we can to make it as accessible as possible.

We also work with various funders and run targeted projects in the community, working with Men to promote a positive relationship with their Mental Health and Fitness on the Men, Mind and Muscle Project in Hastings along with a similar programme specifically for women, too.

We pride ourselves on offering an empathetic, non-judgemental and supportive approach, and we're a pretty friendly team too!